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	<title>lalucha</title>
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	<link>http://lalucha.lookingout.org/portfolio</link>
	<description>personal blog and portfolio site!</description>
	<lastBuildDate>Thu, 10 Nov 2011 02:44:05 +0000</lastBuildDate>
	
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		<title>Sardines! Recipes &amp; Beyond</title>
		<link>http://lalucha.lookingout.org/portfolio/?p=371</link>
		<comments>http://lalucha.lookingout.org/portfolio/?p=371#comments</comments>
		<pubDate>Mon, 03 Oct 2011 18:05:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://lalucha.lookingout.org/portfolio/?p=371</guid>
		<description><![CDATA[known as the poor man&#8217;s food, this little fish as actually RICH in nutrients such as protein, B-vitamins, iron, calcium, and those fabulous omega 3 fatty acids!
some ways to prepare and eat them, in addition to straight out of the can:
http://www.yummly.com/recipe/Linguine-With-Garlic_sardine-Sauce-And-Spinach-Recipezaar
http://www.eatingwell.com/recipes/lemon_sardine_pasta.html
]]></description>
			<content:encoded><![CDATA[<p>known as the poor man&#8217;s food, this little fish as actually RICH in nutrients such as protein, B-vitamins, iron, calcium, and those fabulous omega 3 fatty acids!</p>
<p>some ways to prepare and eat them, in addition to straight out of the can:</p>
<p><a href="http://www.yummly.com/recipe/Linguine-With-Garlic_sardine-Sauce-And-Spinach-Recipezaar">http://www.yummly.com/recipe/Linguine-With-Garlic_sardine-Sauce-And-Spinach-Recipezaar</a></p>
<p><a href="http://www.eatingwell.com/recipes/lemon_sardine_pasta.html">http://www.eatingwell.com/recipes/lemon_sardine_pasta.html</a></p>
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		<title>May</title>
		<link>http://lalucha.lookingout.org/portfolio/?p=358</link>
		<comments>http://lalucha.lookingout.org/portfolio/?p=358#comments</comments>
		<pubDate>Thu, 02 Dec 2010 05:55:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baby]]></category>

		<guid isPermaLink="false">http://lalucha.lookingout.org/portfolio/?p=358</guid>
		<description><![CDATA[here are some excerpts from my correspondance to my homegirls&#8230;
12 may:
&#8220;&#8230;i&#8217;ve been MADD premenstrual lately and my body and appetite is just  plain whack! i&#8217;m craving all the junk food on the planet! snapple iced  tea, sour cream and cheddar ruffles chips, deep fried this and that. my  stomach is swelling and [...]]]></description>
			<content:encoded><![CDATA[<p>here are some excerpts from my correspondance to my homegirls&#8230;</p>
<p>12 may:</p>
<p>&#8220;&#8230;i&#8217;ve been MADD premenstrual lately and my body and appetite is just  plain whack! i&#8217;m craving all the junk food on the planet! snapple iced  tea, sour cream and cheddar ruffles chips, deep fried this and that. my  stomach is swelling and i feel like a whale. however, i&#8217;ve been waiting  and waiting but aunt flo aint here yet. what the dill? so, before i  continue to get smurfy and get my drink on, i want to be sure that i&#8217;m  not pregs so i&#8217;m going to go buy a home test. i&#8217;ll let you know&#8230; i ran  a mile last week in my new saucony running shoes to take them for a  road test. they&#8217;re great, but i havent gone running again since&#8230;&#8221;</p>
<p>13 may:</p>
<p>&#8220;&#8230;<span style="font-family: Verdana; font-size: x-small;">check out the photo i&#8217;ve attached&#8230; i had to take a pic of the pregnancy tests i took this morning for ya&#8230;<br />
2 stripes means i&#8217;m pregnant!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! those are indeed two stripes right??? hahaha</span></p>
<p>SO WHOOMP THERE IT IS!!!</p>
<p>obviously there&#8217;s a chance it may be wrong, so i&#8217;m going to take a 3rd  test tomorrow for safe measure (the box came with 3 tests) so there&#8217;s a  chance that i send you an email tomorrow entitled &#8220;oooooops false  alarm&#8221;, but it&#8217;s fun to be pregnant for one day!</p>
<p>i&#8217;m trying to reserve some excitement for when i know for sure from the doctor but I CAN&#8217;T HELP MYSELF!!!!!!&#8221;</p>
<p><span style="font-family: Verdana; font-size: x-small;"><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/12/0513201020111.jpg"><img class="aligncenter size-thumbnail wp-image-362" title="Positive!" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/12/0513201020111-200x200.jpg" alt="" width="200" height="200" /></a>&#8220;&#8230;</span><span style="font-family: Verdana; font-size: x-small;">p.s. guys i  guess i should have been better to say &#8220;i might be pregnant&#8221;, since i&#8217;m  not 100% yet and i don&#8217;t want to get everyone excited and find out it&#8217;s  a false alarm. but you are my girls and i just had to let you know step by step what&#8217;s going on with me. i&#8217;m  still siked! i hope it&#8217;s real!!! or else i&#8217;ll feel like a big dummy&#8230;&#8221;</span></p>
<p><span style="font-family: Verdana; font-size: x-small;">14 may:</span></p>
<p><span style="font-family: Verdana; font-size: x-small;">&#8220;&#8230;</span><span style="font-family: Verdana; font-size: x-small;">so i took a  third test today and it&#8217;s still the same result as yesterday! i&#8217;m going  to consider it as the official non-official result. i&#8217;m anxious to get  to a doctor to take a blood test so i can get an o.g. official result!</span></p>
<p>thank you all so much for the well wishes! i&#8217;m so happy to share this  experience with you guys&#8230; i love that modern technology has allowed us  to share so much of our lives with each other despite the distance!&#8230; <span style="font-family: Verdana; font-size: x-small;"><br />
oh, question: can anyone recommend some good motherhood/pregnancy sites?  there&#8217;s so much to sift through, i figured i should just ask you guys.  why reinvent the wheel???&#8221;</span></p>
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		<item>
		<title>Countdown to Baby</title>
		<link>http://lalucha.lookingout.org/portfolio/?p=354</link>
		<comments>http://lalucha.lookingout.org/portfolio/?p=354#comments</comments>
		<pubDate>Thu, 02 Dec 2010 05:24:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baby]]></category>

		<guid isPermaLink="false">http://lalucha.lookingout.org/portfolio/?p=354</guid>
		<description><![CDATA[this is my first blog post about the baby since i got pregnant in april. i thought i would be documenting my entire pregnancy REGULARLY throughout the pregnancy but real life got in the way and unfortunately the recreational documentation of this magnificent pregnancy had to be put on the back burner. so here i [...]]]></description>
			<content:encoded><![CDATA[<p>this is my first blog post about the baby since i got pregnant in april. i thought i would be documenting my entire pregnancy REGULARLY throughout the pregnancy but real life got in the way and unfortunately the recreational documentation of this magnificent pregnancy had to be put on the back burner. so here i am, at the start of my 36th week, only just beginning to write about this whole experience. better late than never&#8230;</p>
<p>i will try to back track to when i first found out i was pregnant and enter each month as a separate post.</p>
<div id="attachment_356" class="wp-caption aligncenter" style="width: 330px"><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/12/Picture-41.jpg"><img class="size-full wp-image-356" title="2 December 2010-  Day 230,  33 to 35 Weeks!" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/12/Picture-41.jpg" alt="" width="320" height="240" /></a><p class="wp-caption-text">Fat and overwhelmed</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>luxe winter lounging</title>
		<link>http://lalucha.lookingout.org/portfolio/?p=349</link>
		<comments>http://lalucha.lookingout.org/portfolio/?p=349#comments</comments>
		<pubDate>Fri, 26 Feb 2010 04:34:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://lalucha.lookingout.org/portfolio/?p=349</guid>
		<description><![CDATA[these hand knit panties were made during the knitting frenzy of '03-'04. they were the predecessor to the knitted bikinis. the cut is low and sexy but the knitted charm is equally sweet. these are very comfy and VERY warm as they are made of ultra-soft baby alpaca wool.]]></description>
			<content:encoded><![CDATA[<p><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/02/p1010178.jpg"><img class="alignnone size-medium wp-image-343" title="not your granny's panties" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/02/p1010178-590x442.jpg" alt="" width="590" height="442" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>knitted accessories 2004</title>
		<link>http://lalucha.lookingout.org/portfolio/?p=346</link>
		<comments>http://lalucha.lookingout.org/portfolio/?p=346#comments</comments>
		<pubDate>Fri, 26 Feb 2010 04:27:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://lalucha.lookingout.org/portfolio/?p=346</guid>
		<description><![CDATA[i went into a knitting frenzy in '04. i experimented a lot with non-traditional "yarns" and fibers. i recycled a lot of jersey yardage i already had and whipped them up into knitted accessories.]]></description>
			<content:encoded><![CDATA[<p><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/02/p1010214.jpg"><img class="alignnone size-medium wp-image-344" title="recycled jersey scarf" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/02/p1010214-442x590.jpg" alt="" width="442" height="590" /></a><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/02/p1010229.jpg"><img class="alignnone size-medium wp-image-345" title="chunky rib beenie" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/02/p1010229-590x442.jpg" alt="" width="590" height="442" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>crafty details</title>
		<link>http://lalucha.lookingout.org/portfolio/?p=340</link>
		<comments>http://lalucha.lookingout.org/portfolio/?p=340#comments</comments>
		<pubDate>Thu, 25 Feb 2010 02:23:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://lalucha.lookingout.org/portfolio/?p=340</guid>
		<description><![CDATA[i like to add the element of OBVIOUS hand-labor every now and then. this simple dress has a braided strap. the raw edge of the strap provides a contrast with the "daintiness" of a braid and the sheen of the silk blend dress.]]></description>
			<content:encoded><![CDATA[<p><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010401-e1267063920185.jpg"><img class="alignnone size-medium wp-image-275" title="braided strap dress" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010401-e1267063920185-442x590.jpg" alt="" width="442" height="590" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>more wear-when-active wear</title>
		<link>http://lalucha.lookingout.org/portfolio/?p=338</link>
		<comments>http://lalucha.lookingout.org/portfolio/?p=338#comments</comments>
		<pubDate>Thu, 25 Feb 2010 02:17:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://lalucha.lookingout.org/portfolio/?p=338</guid>
		<description><![CDATA[1. this halter is a cinch. it's been done over and over simply because it never fails.
2. this wrap skirt is just as easy as the halter.

*these are made with the hand-dyed muslin, as the rest of the group.]]></description>
			<content:encoded><![CDATA[<p><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/0807.WWT_.002.Csm_.jpg"><img class="alignnone size-full wp-image-271" title="easy halter" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/0807.WWT_.002.Csm_.jpg" alt="" width="110" height="150" /></a><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/0807.WWT_.002.Bsm_.jpg"><img class="alignnone size-full wp-image-270" title="easy halter back" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/0807.WWT_.002.Bsm_.jpg" alt="" width="110" height="150" /></a><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/0807.WWS_.002.Asm_.jpg"><img class="alignnone size-full wp-image-269" title="wrap skirt" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/0807.WWS_.002.Asm_.jpg" alt="" width="110" height="150" /></a></p>
]]></content:encoded>
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		<item>
		<title>what shadow boxers wear</title>
		<link>http://lalucha.lookingout.org/portfolio/?p=331</link>
		<comments>http://lalucha.lookingout.org/portfolio/?p=331#comments</comments>
		<pubDate>Thu, 25 Feb 2010 01:37:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://lalucha.lookingout.org/portfolio/?p=331</guid>
		<description><![CDATA[inspired by clothing of every day people of china. every day people practice martial arts in the park. every day people wear simple, practical clothing. i used a loosely woven gauze-like fabric for the waist-length kimono so that it would be appropriate for the warm months.]]></description>
			<content:encoded><![CDATA[<p><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010426.jpg"><img class="alignnone size-medium wp-image-277" title="kung-fu look" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010426-590x442.jpg" alt="" width="590" height="442" /></a><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010436.jpg"><img class="alignnone size-medium wp-image-279" title="kimono sleeve" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010436-590x442.jpg" alt="" width="590" height="442" /></a><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010433.jpg"><img class="alignnone size-medium wp-image-278" title="kung fu pants" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010433-e1267061651983-442x590.jpg" alt="" width="442" height="590" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>country summer look</title>
		<link>http://lalucha.lookingout.org/portfolio/?p=328</link>
		<comments>http://lalucha.lookingout.org/portfolio/?p=328#comments</comments>
		<pubDate>Wed, 24 Feb 2010 22:12:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://lalucha.lookingout.org/portfolio/?p=328</guid>
		<description><![CDATA[this right here is probably the best summer gear because both top and skirt are both light and airy. the look in general is a balance of:  1. flirty and modest 2. pastel and graphic jet black 3.free-form and structured.]]></description>
			<content:encoded><![CDATA[<p><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010386-e1267049028721.jpg"><img class="alignnone size-medium wp-image-273" title="summer country look" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010386-e1267049028721-442x590.jpg" alt="" width="442" height="590" /></a><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010392-e1267049201464.jpg"><img class="alignnone size-medium wp-image-274" title="woven camisa chino" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010392-e1267049201464-442x590.jpg" alt="" width="442" height="590" /></a><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010451-e1267048835785.jpg"><img class="alignnone size-medium wp-image-280" title="kenzo's skirt" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/01/p1010451-e1267048835785-442x590.jpg" alt="kenzo's skirt" width="442" height="590" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>anyWEAR</title>
		<link>http://lalucha.lookingout.org/portfolio/?p=322</link>
		<comments>http://lalucha.lookingout.org/portfolio/?p=322#comments</comments>
		<pubDate>Wed, 24 Feb 2010 21:50:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://lalucha.lookingout.org/portfolio/?p=322</guid>
		<description><![CDATA[this top is part of the wear-when-active line. the lines are simple- the back looks similar to the front. the sleeves are kimono. i like it best as a work smock, because of it's loose and roomy nature. i also like it as something to throw over my suit after a swim. i'll wear it to sleep sometimes. again, this is made with cotton muslin that was hand-dyed in a vat on my mother's gas stove.]]></description>
			<content:encoded><![CDATA[<p><a href="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/02/dsc06392.jpg"><img class="alignnone size-medium wp-image-314" title="anyWEAR smock" src="http://lalucha.lookingout.org/portfolio/wp-content/uploads/2010/02/dsc06392-442x590.jpg" alt="" width="442" height="590" /></a></p>
]]></content:encoded>
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